Pantry Herbalism for Winter Wellness - Nov 14 - 9:30-12:30 - at SLTWTR
The seasonal shifts are a potent time to tap back into the ancient and wise lineage of our Grandmothers' medicine: kitchen herbalism! Let's embrace the colder months ahead with our plant allies by our side. In this class we will learn simple yet life-enhancing herbal kitchen knowledge to incorporate a variety of medicinal and nourishing herbs into our daily life. We will highlight the medicine of many commonly known spices that may already live in your kitchen as well as easily accessible herbs from the grocery store. We will also touch on fermented foods, broths, medicine soups and more! You will leave this class with tons of tips/tricks and delicious recipes to keep you warm and well this season.